Friday, 8 May 2015

Self-esteem

Positive thinking is important to develop a healthy self-esteem. If we have a positive outlook, we will probably like and accept ourselves the way we are. A positive and optimistic attitude can help people to develop strong self-esteem. This healthy attitude allows us to explore other aspects of growing up, such as developing good friendships, growing more independent of our parents, and challenging ourselves physically and mentally.

Besides that, a positive attitude and a healthy lifestyle like exercising and eating right is a great combination for building good self-esteem. Family life can sometimes influence a person’s self –esteem. Some parents spend more time criticizing their children and the way they look than praising them. This criticism may reduce a person’s ability to develop good self-esteem.


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